Back to basics 

Home cleansing

    Learn to cleanse your home. Traditional ceremony lead by Shamans and Medicine healers in ancient cultures have been passed down through generations. In this ceremony we create sacred space to heal or cleanse your home. Heal problems of the past, help eliminate illness and raise the vibration of your home to create a symbiotic living environment. 
This personalized workshop will teach you how to cleanse your home and leave you with the tools you will need to perform this ceremony on your own. 

Join me for a full day of movement, healing and nourishment. This 1 day retreat is unlike any other that has been offered previously. 
You will enjoy a deep yoga practice and meditation, beautiful grounds and gardens to explore, healing foods and sound therapy lead by Sarah. Sarah will use her aboriginal roots to guide participants through a native smudge ceremony and guided mantra meditation. She will lead in an exploration of how sound and vibration heal and balance us through chakra toning and chant as well as a sound healing experience using native drumming and chant to soothe your soul. 

$175 all inclusive. Spaces are limited! $50 deposit is required to hold your spot. 

     Reiki is an ancient form of energy healing used for thousands of years to promote and accompany healing, reduce stress & anxiety and align the body and mind. 

     Reiki level 1 is the foundation for all other levels of this modality. Explore the foundation of reiki privately or with a couple of your friends in a 1 day course. During this time you will receive an attunement which is with you forever to use on yourself, family, friends, animals, plants and even your home. In this 1 day course you will receive; 

  • A 1hr yoga class to open & prepare the body and mind 
  • Meditation
  • A comprehensive history of reiki 
  • Hand placement & ethics
  • Coverage of energy bodies
  • Homemade lunch 
  • Receive reiki level 1 symbol 
  • Attunement
  • How to give a reiki treatment to yourself and others 
  • Opportunity to practice 

Contact me for pricing details

June Retreat

Retreats & Workshops

      Get back to basics with this alignment workshop. Learn the proper alignments, cues and positions to help deepen your practice and keep you safe on the mat! In this 1.15hr workshop we will cover everything from downward facing dog to mountain pose, highlighting the importance of proper alignment which prevents injury and sustains your practice for many years to come. 


    Never practiced yoga before? This is the perfect way to start. No previous knowledge is necessary and all props will be provided for you. Why not get some friends or family together and try something different. 

$90 flat rate plus $10 per additional guest.

Reiki level 1