Back to basics 





Join Lindsay & I for a weekend yoga retreat at Harmony Dawn in Rice Lake, Ontario. Enjoy daily yoga classes, meditations, yoga philosophy, yoga nidra, shamanic healing practices, hiking, cross country skiing, amazing food and more! 
Where; Harmony Dawn, Rice Lake ONT. 

When; February 2-4, 2018

Price; Early Bird Price $375 (before December 31) $400 


Home cleansing


    Learn to cleanse your home. Traditional ceremony lead by Shamans and Medicine healers in ancient cultures have been passed down through generations. In this ceremony we create sacred space to heal or cleanse your home. Heal problems of the past, help eliminate illness and raise the vibration of your home to create a symbiotic living environment. 
This personalized workshop will teach you how to cleanse your home and leave you with the tools you will need to perform this ceremony on your own. 


     Reiki is an ancient form of energy healing used for thousands of years to promote and accompany healing, reduce stress & anxiety and align the body and mind. 
     

     Reiki level 1 is the foundation for all other levels of this modality. Explore the foundation of reiki privately or with a couple of your friends in a 1 day course. During this time you will receive an attunement which is with you forever to use on yourself, family, friends, animals, plants and even your home. In this 1 day course you will receive; 


  • A 1hr yoga class to open & prepare the body and mind 
  • Meditation
  • A comprehensive history of reiki 
  • Hand placement & ethics
  • Coverage of energy bodies
  • Homemade lunch 
  • Receive reiki level 1 symbol 
  • Attunement
  • How to give a reiki treatment to yourself and others 
  • Opportunity to practice 


Contact me for pricing details

Winter Yoga & Meditation Retreat 

Workshops

      Get back to basics with this alignment workshop. Learn the proper alignments, cues and positions to help deepen your practice and keep you safe on the mat! In this 1.15hr workshop we will cover everything from downward facing dog to mountain pose, highlighting the importance of proper alignment which prevents injury and sustains your practice for many years to come. 

    

    Never practiced yoga before? This is the perfect way to start. No previous knowledge is necessary and all props will be provided for you. Why not get some friends or family together and try something different. 


$90 flat rate plus $10 per additional guest.


Reiki level 1 

LOVE YOGA